View Previous and Future Week Workout Programs

You can easily view the workouts plans assigned for the next weeks and review their schedule for any previous day. Here’s how they can do it:

• Calendar Icon:

Click on the calendar icon located in the top right corner of the screen to access the calendar view.

In the calendar view, select the desired date, either from the past or future, to view the corresponding plan.

• Swipe Gestures:

Swipe to the right to view future dates and to the left to view past dates on the app interface. Once the desired date is selected, you can scroll forward or backward to choose any other day and view the plan for that particular day.